Virtual Running Consultations are here!
Looking to have your gait evaluated, or receive some custom exercises? Do you live in a rural area without access to in person consultations?
Virtual running consultations are now being offered to residents of Nova Scotia, by physiotherapist Julia Mitchell.
What a virtual consultation can address:
running gait analysis
injury assessment and prevention strategies
postpartum return to run planning
specific strength and mobility exercises
guidance on increasing speed and distance
so much more!